San Diego isn’t just beaches and burritos. For locals and visitors who crave a little dirt on their boots, this city is a playground of canyons, peaks, and starry campsites. Whether you’re a seasoned trailblazer or just want to roast marshmallows somewhere other than your backyard, here’s your witty, practical guide to the top spots, the best gear shops, and the smartest tips for a safe, unforgettable adventure.
Trail Mix: San Diego’s Must-Hike Paths
Cowles Mountain
The king of city hikes. At 1,593 feet, Cowles Mountain is the highest point in San Diego city limits. The trail is a 3-mile round trip, and the summit view stretches from downtown skyscrapers to the Pacific. It’s a local rite of passage, so expect company—and maybe a friendly dog or two.
Torrey Pines State Natural Reserve
Forget the treadmill. The Guy Fleming Trail at Torrey Pines is a breezy 0.7-mile loop, perfect for beginners or anyone who wants ocean views without a sweat-soaked shirt. For more challenge, the Razor Point Trail offers dramatic cliffs and wildflowers. Bring your camera, but keep your feet on the path—those cliffs are real.
Potato Chip Rock (Mount Woodson Trail)
This hike is famous for its photo op: a thin, potato-chip-shaped slab of rock that’s Instagram gold. The trail is about 7 miles round trip and a real calf-burner, so pack water and a snack. The line for a photo can be longer than the hike itself, but hey, that’s fame for you.
Cedar Creek Falls
Ready for a waterfall? This 6-mile round-trip hike delivers, but only if you’re prepared. The trail is steep and exposed, so start early, bring a hat, and double-check that you have your permit. The reward is a cool swim at the base of a 90-foot waterfall. Just don’t try cliff jumping—rangers frown on that.
Iron Mountain
A local favorite for sunrise or sunset, Iron Mountain’s 5.2-mile trail winds through wildflowers and offers 360-degree views at the top. It’s popular, so parking fills fast on weekends. Pro tip: hit the trail midweek for a quieter climb.
Pitch Perfect: Top Campsites Near San Diego
Cuyamaca Rancho State Park
Just an hour from downtown, this park has everything: pine forests, meadows, and over 100 miles of trails. Paso Picacho and Green Valley campgrounds are the main options. Reserve early, especially in spring and fall when the weather is perfect for s’mores.
San Elijo State Beach
If you want to fall asleep to the sound of waves, this is your spot. Campsites perch above the beach, and you’re steps from surfing, tide pools, and fish tacos. Sites book up six months in advance, so set a reminder or get ready for some creative date shuffling.
Laguna Campground (Cleveland National Forest)
Cooler temps, shady oaks, and starry skies await at this mountain campground. It’s a great base for hiking the Pacific Crest Trail or exploring nearby meadows. Bring layers—even in summer, nights can get chilly.
William Heise County Park
Tucked away near Julian (yes, the town with the famous pie), this park is ideal for families. There are cabins, tent sites, and even a playground. After a day on the trails, reward yourself with a slice of apple pie in town.
Gear Up Like a Pro: Local Outdoor Stores
Don’t show up with your old high school backpack and hope for the best. San Diego’s outdoor shops have you covered for everything from tents to trail snacks.
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REI San Diego in Clairemont is the go-to for new boots, sturdy backpacks, and expert advice. They even rent gear if you want to try before you buy.
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Nomad Ventures in Escondido is a local favorite for climbing, hiking, and camping supplies. Friendly staff, solid gear, and good prices.
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5.11 Tactical in Mission Valley is the place for durable packs, boots, and all things rugged.
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DICK’S Sporting Goods in Midway has a wide selection for campers, hikers, and anyone who wants a last-minute folding chair.
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Patagonia Cardiff for eco-friendly outdoor clothing and gear that lasts longer than your last New Year’s resolution.
If you’re just visiting or want to travel light, TopoTerra in downtown San Diego rents camping gear—no need to buy a tent you’ll use once.
Trail Smarts: Safety and Prep Tips
Before you lace up those boots, a few smart moves can make the difference between a great day and a rescue call.
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Check the weather before you go. San Diego can be sunny at the beach and stormy in the mountains on the same day.
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Pack plenty of water. Dehydration sneaks up fast, especially on exposed trails like Cowles Mountain or Cedar Creek Falls.
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Wear sturdy shoes. Flip-flops belong at the beach, not on rocky trails.
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Tell someone your plan. Even easy hikes can go sideways. Let a friend know where you’re going and when you’ll be back.
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Stay on marked trails. Shortcuts can lead to poison oak, loose rocks, or worse.
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Bring a map or download one. Cell service is spotty in the backcountry, and “winging it” is not a strategy.
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Respect wildlife and other hikers. Don’t feed the squirrels, and keep your music to yourself.
Get Out There
Whether you want to climb a mountain, chase waterfalls, or just toast a marshmallow under the stars, San Diego delivers. With the right trail, the perfect campsite, and a little local gear, your next outdoor adventure is just a short drive away.
Sources: parks.ca.gov, lustfortheworld.com, hipcamp.com, yelp.com
Header Image Source: Wojciech Then on Unsplash
